Early To Bed, Early To Rise

These days I go to bed at about 10:30pm, meaning I get up between 6:30am and 7:00am. During the week that’s not much of a problem, as my mum and dad are up, as are my brothers and sister. Everyone has somewhere to go and something to do.

At the weekends, or at holiday times, the problem is that I am up, like now, and have nothing to do, no one to speak to. Just sitting at my computer in the loft trying to keep quiet. Right now that’s difficult due to the endless tapping of keys…

In the past six months, though, I have taken something of a vow to get fit. Though I’ve done not much about this in terms of outdoor activity, every day I do about 150 situps, 50 press ups and a number of pull ups on the stairs. It’s not exactly good aerobic exercise, but, I have no doubt about it, it has made me fitter and more muscular.

The only problem is that all of these enhanced muscles are at the top of my body. My legs are just as wobbly as before.

So the idea struck me. Well, it’s not much of an idea as I tried it two years ago and ended up losing interest. But, perhaps I could spend my time on these lonely mornings going out for a jog. The weather’s nice, it’s not slippery or frozen… what better time could there be to do it?

This morning I actually did. I managed to run for 13 minutes. I could have gone on for longer, probably, as I wasn’t totally shattered, but I think you’re supposed to stop before you reach exhaustion anyway.

13 minutes running isn’t exactly far. But last time I did this running I could only manage between 8 and 10 minutes. So there has been some progress, and all without me really trying.

I’m happy with that. If I can stick with it, doing this run at least twice a week, trying to make it a little bit longer each time, I will surely achieve my goal of being much more fit and healthy.

The only downside is that in recent months I have noticed just how much hungrier I am. It takes a lot to satisfy me now. A hell of a lot. I’m eating more healthily too, but, somehow, a jacket potato and salad just doesn’t do it. It’s gotta be two jacket potatoes. With beans and coleslaw.

I obviously need it though as my weight hasn’t changed in months, hovering around 65kgs. But more food = more cost. And as someone who still isn’t earning anything (much to my despair) that is hard to justify.

But, as a morning person, and with the much brighter mornings now that we’re finally getting spring-like conditions, I like my new regime. It makes me feel happier, and if it gets me fitter too, then at least there will be one part of my life that’s going right…